More than ever we are struggling with our health, well-being and personal performance. We battle with our weight, our energy, our fitness and our focus. We feel more fatigued, more frustrated and more confused than ever.
Different experts tell us to eat differently, exercise differently and take different supplements and the results of our efforts are usually short term at best.
Thrive! takes you on a logical journey through what it is to be healthy. This is not another fad, new age health
rant. There are no expensive foods, gizmos or gadgets to buy. There is just
solid common sense application of scientifically validated and substantiated
Thrive! explores the 4 myths of the sickcare system and elegantly covers the 4 truths of a vitalistic lifestyle and how to embrace them in order to live a bigger life.
You will learn more about the delicate ecosystem
that your body is and how you are one with nature. As you gain this awareness
you will trust in your innate intelligence and the vitality that springs from
This book is for you if you are:
-looking for a way to make your mind, body and world a better place to inhabit
-looking for ways to improve your and your family's health
-looking for ways to improve your personal performance